The Weekly Pannier, December 24, 2009
>> Friday, December 25, 2009
Not knowing much about rhubarb -- Garrison Keillor and Meryl Streep singing "Be-bop a re-bop, rhubarb pie" is what first comes to mind -- I decided to do some research and found that the plant has quite a story to tell. It's the stalks that you eat, not the leaves, which contain small amounts of the poison oxalate. Apparently, you have to eat huge quantities of the leaves in order to get the toxic effect, but why take the chance. Besides, the leaves are not spoken of as being all that good to eat anyway. Rhubarb figures in traditional Chinese herbal medicine, but mostly for the root, which when dried makes a good laxative. The leaves and stems may have some anti-oxidant value.
Another thing about rhubarb is that it is highly acidic, so it would not be a good food for people who are watching their acid intake. The acidity perhaps explains why the chopped stalks have to be cooked with lots of sugar in order to be worth eating, such as when making the famous Rhubarb Pie.
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